I’m in recovery. From a head-cold and a bad case of the winter doldrums – as far as exercise goes. … Continue reading Back in the saddle
Should cars have etched into their windscreens the message that “Driving may seriously damage our health” just like cigarette … Continue reading What Traffic Fumes Do to Our Children
We have two usual routes between these two towns. The more taken by us takes us into the hills via … Continue reading Loulé to Armação de Pêra
Well this will sound boastful, but after yesterday’s tribulations today we were heroes. 60K, Category 5, 4 and 2 climbs, … Continue reading Almodôvar to Loulé – heroes!
We knew in advance this was going to be a day of climbing: we had checked out the elevation gain … Continue reading Mértola to Almodôvar – tough going
We rode out of Beja with gloves and cycle kit still soggy from the day before, despite all Jacqui’s attempts … Continue reading Beja to Mértola – perfecto!